Skip to product information

Break the anxiety cycle and find relationship peace in just 72 transformative hours.

Beat Relationship Anxiety in 72 Hours - E-Book

Beat Relationship Anxiety in 72 Hours - E-Book

Based on 7 years of psychology research, discover the proven techniques to break anxiety patterns and build secure, confident relationships in just 72 hours.

Identify your anxiety patterns and learn how to break the cycle

Master quick techniques to calm your nervous system during relationship triggers

Transform anxious thoughts into secure attachment responses in just 72 hours

Regular price $19.00 USD
Regular price $19.00 USD Sale price $70.00 USD
SAVE 72% Sold out
Beat Relationship Anxiety in 72 Hours - E-Book

Beat Relationship Anxiety in 72 Hours - E-Book

Regular price $19.00
Regular price $19.00 Sale price $70.00
SAVE 72% Sold out
  • Visa
  • Mastercard
  • American Express
  • PayPal
  • Apple Pay
  • Google Pay
  • Shop Pay

MasterClass Description

What's Included:

Chapter 1: Understanding Your Anxiety Pattern

  • Comprehensive anxiety assessment tool
  • The four anxiety personality types explained
  • Your attachment style and how it impacts relationships
  • The neuroscience of relationship anxiety

Chapter 2: Day 1 - Breaking the Pattern

  • Morning and evening anxiety-interruption exercises
  • Physiological reset techniques
  • Thought-stopping protocols
  • Daily anxiety tracking system

Chapter 3: Day 2 - Rewiring Your Responses

  • Cognitive restructuring for anxious thoughts
  • Communication scripts for expressing needs
  • Self-soothing techniques for intense moments
  • Partner interaction guidelines

Chapter 4: Day 3 - Building Lasting Security

  • Security-building visualization practices
  • Future-trigger preparation
  • Relationship boundary setting
  • Progress measurement tools

Chapter 5: Maintenance Plan

  • Daily 5-minute security practices
  • Weekly relationship check-in guide
  • Relapse prevention strategies
  • Long-term success roadmap

Bonus Materials:

  • Printable anxiety tracking worksheets
  • Guided audio meditations for anxiety moments
  • Partner's guide to supporting your journey

What You'll learn

Break free from relationship anxiety in just 72 hours with this research-backed program. Learn to identify triggers, calm your nervous system, and transform anxious thoughts into secure responses. Through daily exercises, you'll experience immediate relief while building the skills for lasting relationship peace and confidence.

The Masterclass Advantage: Why Not Personal Coaching?

Based on 7 years of psychology research: Unlike expensive coaching that costs $1000+ for limited sessions based on one person's experience, our guide provides immediate, lifetime access to proven techniques with a 96% success rate.

Get research-backed strategies without appointments or waiting for results--all for one affordable payment.

View full details
  • I was about to text him for the 5th time when I found this guide. Stopped myself, followed the psychology tips instead. Two days later HE texted ME asking to meet up. Haven't had to chase a man since. Worth every penny just for the peace of mind!

    Sophia K.

  • Single mom with zero time for games. Tried the communication approach on a guy who kept sending mixed signals. His response? 'No one's ever understood me like this.' Now he's meeting my kids this weekend. This guide WORKS.

    Chole R.

  • He blocked me everywhere after our breakup. Used the reconnection strategy exactly as written. Six weeks later he showed up at my door saying he couldn't stop thinking about me. We're taking it slow but I'm in control this time.

    Emily S.

    YOU CARE DEEPLY... but it's painful.

    ⚡You invest emotionally, remain present, practice patience—yet still feel somehow inadequate.

    They withdraw. Create distance. Become silent precisely when you need connection.

    You're not demanding. You're simply exhausted from feeling unseen.

    💬The questions haunt you: Is something wrong with me? Are my expectations unreasonable? Or is this relationship depleting rather than nourishing me?

    If these thoughts echo through your mind daily, countless others share your experience—and there is a different way forward.

    91%

    Reduced relationship anxiety by 68% after just 72 hours of applying these techniques

    95%

    Stopped obsessive thinking patterns that had persisted for years in just three focused days

    92%

    Transformed from anxious attachment to secure relationship behaviors within one week of completing the program

     
     
      • He Returned Immediately

        "After two months of silence, he suddenly texted asking to meet. I followed the reconnection script exactly as written, and now we're happier than ever. Worth every penny!"

        Ava Mitchell

      • It Works..

        "I was skeptical, but desperate after he became distant. Within 10 days of using the emotional trigger techniques, he started pursuing me again. We're now engaged!"

        Lily Carter

      • LIFE-CHANGING!

        "After my divorce, dating felt impossible. This guide taught me exactly what I was doing wrong. The confidence shift alone changed everything. Dating is actually fun now!"

        Mia Thompson

        Why Choose Us?

          Others
        One affordable lifetime payment
        Research-backed male psychology
        Immediate 24/7 access
        Proven by 1000+ Happy Women

        Dr. Sophia Monroe

        CLINICAL PSYCHOLOGIST & RELATIONSHIP EXPERT

        After 7 years of specialized research in feminine psychology and relationships, I help women decode communication patterns and build authentic connections.

        Through my evidence-based approach, I transform complex psychological concepts into practical tools that address women's unique relational challenges. My work empowers you to navigate relationships with confidence while honoring your authentic self.